Frequently Asked Questions
Why do you need to see my insurance card at every visit? We must view your insurance card at each visit to ensure that all information is the same as what we have in our system.
Do I need to bring in my old records and how do I get them sent? Your prior records can be helpful, especially if the doctor’s medical decision-making will be based upon information contained in your medical history. You can contact your previous doctor’s office before your visit with us and have the records sent to our office, or you can complete a form at your visit with us and we will fax it to the other office for release of the records (you will need to provide their fax number).
Why do you recommend that I arrive 15 minutes before my schedule appointment time? Arriving early allows you time to complete any necessary paperwork and gives our receptionists time to process your chart and any changes to your information. We strive to keep your wait time to a minimum and this makes it easier to keep our schedules running on time to better accommodate our patients.
Do you have Saturday hours or work at night? No, but a physician is on call after hours and on weekends for emergencies.
I am pregnant – when should I have my first visit? Unless you are having complications, your first OB visit should be between 8-10 weeks of pregnancy. Please call our office to schedule this appointment during the time that you think you will be 8-10 weeks pregnant.
How long will the first visit take? You can anticipate the OB work-up visit will last about 2 to 2 1/2 hours. It will entail meeting with the Nurse Practitioner who will explain our practice, review your health history, and answer any questions you might have. She will perform an examination and you will have lab work. You may have an ultrasound.
What dietary recommendations do you give your patients? Click here to see information about foods to avoid during pregnancy. Click here for a listing of recommendations to help with nausea.
Where does your practice deliver? We are affiliated with Chesapeake Regional Medical Center only.
When should I start taking folic acid if I’m considering getting pregnant and can I take over-the-counter prenatal vitamins? You should begin folic acid supplementation as soon as you decide you may attempt pregnancy, preferably at least 3 months before you become pregnant. You can take over-the-counter prenatal vitamins as long as they contain at least 400 mcg (micrograms) or 0.4 mg of folic acid. Women at increased risk, that is with a family history of Spina Bifida, should take 4 mg (or 4000 mcg) of folic acid.
What do you suggest if my prenatal vitamin makes me nauseated? Many patients have found that Flintstone’s Vitamins are tolerable. Taking two Flintstone’s Vitamins will suffice as a supplement.
How often will I come in and what tests will I have done during my pregnancy? Click here to view the normal pregnancy schedule listing tests that should be performed. We are a full-service obstetrical office providing all the prenatal testing you will need for a typical pregnancy. If you have a special problem, we will refer to you the perinatologists at EVMS, with whom we will work closely to manage your pregnancy.
How does the practice handle disability during and after pregnancy? Click here to learn more about our disability guidelines.
May I travel long distances while I am pregnant? Yes, but only until you reach 34 weeks of pregnancy for international travel or 36 weeks for domestic travel. After 36 weeks you should go no farther than one hour away from the hospital without your doctor’s permission. You should stop every hour and walk for about 10 minutes to increase circulation and prevent leg and feet swelling.
May I travel by airplane? Yes, with authorization by your provider. Some airlines require a written letter from the physician authorizing travel by air.
May I go swimming? Yes, provided you have not experienced a rupture of your membranes (water breaking)
May I go to the dentist while I’m pregnant? Yes, and we encourage you to do so. Your dentist should use only local anesthesia and must cover the abdominal area during all X-rays. Nitrous oxide should not be used.
May I get a hair permanent? Yes. Remember, because of the changes in your body related to pregnancy, the permanent may not take.
May I have my hair colored/dyed? Yes.
May I use a salt substitute? No, because it contains potassium salts that could cause problems.
Are diet drinks okay? Yes, after the first trimester (12 weeks), but try not to drink more than one a day. If given a choice, use products with NutraSweet, also known as Aspartame.
May I drink coffee, tea or drinks with caffeine? In moderation (No more than the equivalent of two cups of coffee per 24-hour period).
When will I feel the baby move for the first time? You may feel the baby move around 18 to 22 weeks. If this is not your first pregnancy, you may feel movement earlier.
May I have intercourse throughout pregnancy? Yes. There are no restrictions as long as there are no complications (i.e. vaginal bleeding or premature labor). If in doubt, consult your provider. Intercourse is not allowed once your water has broken.
May I exercise during my pregnancy? Yes, but only in moderation as directed by your provider. Low impact or prenatal aerobic exercise classes, as well as walking and swimming are recommended. Remember, do not lie flat on your back during any exercise.
May I sit in a Jacuzzi or hot tub? No, because your body temperature could become too high. This could be harmful to both you and your baby.
Is alcohol safe? Since no safe level of alcohol consumption has been documented at any point, our general recommendation is to avoid all alcohol intake throughout the entire pregnancy.
I am running low on my prescription – how do I obtain more medication? If it has been less than a year since your last annual exam, your prescription can be obtained by calling any of our offices. A nurse will call in the refill to your pharmacy. If it has been more than a year since your last annual exam, the nurse will notify you that you need to make your appointment before we can proceed with your refill.
When should I have my first Pap Test? At age 21. That does not mean that you do not need a pelvic exam sooner. If you are sexually active, you need an annual exam. A pelvic exam can be performed with or without a Pap test. A Pap test is not the same as a pelvic exam.
How often do I need a GYN examination? Every year
Do I need to be screened for Sexually Transmitted Diseases (STDs)?
We recommend screening for all women who have been sexually active with more than one partner, and all patients age 25 and under. Tests may include Chlamydia, gonorrhea, trichomonas, HIV, Hepatitis, Herpes Type 2, and syphilis. Consider screening on an annual basis if you have had unprotected intercourse with a new partner. Contact our office any time for STD screening if you are worried you may have been exposed or are showing symptoms of an STD.
What is Gardasil? Gardasil is a vaccine that helps protect against certain diseases caused by Human Papillomavirus (HPV). Gardasil helps prevent these diseases BUT will not treat them. You cannot get the disease from the vaccine.
Can I skip periods with my birth control pills? Yes, many women are taking continuous birth control pills and choosing to have a period every 3 months instead of every month.
What is emergency contraception? Emergency contraception (EC) is a way to prevent pregnancy after a condom accident, unprotected intercourse or if you forget 2 or more days of birth control pills. EC must be taken within 72 hours of sexual activity in order to be effective. Our office prescribes “Plan B” which has fewer side effects. EC does not cause an abortion and will not harm a pregnancy if a woman is already pregnant. Contact our office if you need a prescription called in.
Is it normal to miss my period? It is not uncommon for women to have very light to non-existent periods on birth control pills. This is fine because the pill protects the uterus from abnormal cells. Missing periods when you are not on the pill can be a sign of menopause, perimenopause, pregnancy or a hormonal imbalance. If you miss 3 periods and are not pregnant, you should contact our office.
What is abnormal uterine bleeding? Bleeding that lasts longer than 7 days or comes more often than 21 days needs evaluation. Abnormal bleeding can be due to pregnancy, abnormal cells, mechanical problems (fibroids, polyps) or a hormonal imbalance. Abnormal bleeding after age 35 or any bleeding after menopause needs evaluation by your provider. Intermittent spotting on birth control pills is common in the 1st three months or if a pill is taken late.
What can I do for menstrual cramps? You can try any over the counter product with Ibuprofen (Motrin) or naproxen (Aleve). Start taking this medicine when you first feel the first signs of your period beginning. For most women, 400-600 mg of Motrin or Aleve 1-2 tablets will relieve cramps. A warm heating pad over the abdomen is helpful too. Birth control pills may provide additional relief. If you still have significant cramps after trying the above, please contact our office for an appointment.
What can I do about urinary leakage? This problem is more common than you think and can be helped. “Accidents” can occur with stress (coughing, exercise, etc.), or the urge to use the bathroom. Overuse of certain foods such as caffeine or citrus can add to the problem. Please contact our office for an evaluation.
When should I begin getting mammograms? Routine mammograms should begin at age 40 unless specified otherwise by your physician or nurse practitioner. Talk with your provider if you have a family history of breast cancer especially under the age of 45. This would accelerate the start of mammogram screening for you. Many insurance companies will approve a one-time screening mammogram between the ages of 35-40. Check with your carrier to ensure it is a covered expense.
How do I treat hot flashes now that I’ve stopped my hormones or don’t want to start them? Hot flashes are mild for some women while other women are just plain miserable. We know estrogen works the best in relieving hot flashes during menopause, but hormone therapy may not be an option for everyone. Recent research on herbal remedies have mixed reviews as to whether they work and if they are safe. Some plant-based products have estrogen-like properties and very little is known about their relationship to the risk of breast cancer. Plants in this category include soy, black cohosh, and wild yam. Non hormonal medications that have shown to reduce hot flashes are in the class of anti-depressants. These include low doses of Effexor, Paxil, and Prozac, which can reduce hot flashes by 70%. Lifestyle changes that can reduce hot flashes include regular exercise, reducing your weight, avoiding spicy foods and caffeine, and staying hydrated. Talk to your provider on the best way to manage your symptoms.
What is a bone density scan? Women are especially at risk for osteopenia (bone thinning) and osteoporosis (bone loss). A way to evaluate bone density is with an easy, quick, painless x-ray of your spine and hip joints.
Who needs bone density testing? Any estrogen-deficient woman felt by her provider to be at risk for osteoporosis is a candidate for bone density testing. This may include women on estrogen replacement. Other indications include x-rays of the vertebra showing osteopenia, osteoporosis, or vertebral fractures. If you have a history of steroid use of daily prednisone for 3 or more months or a history of primary hyperparathyroidism you may need a scan. A history of hyperthyroidism, smoking and regular alcohol use are also risk factors.
How do I prevent osteoporosis? Your skeleton continues to grow until you are almost 30. During this time calcium and exercise are your best bets for increasing the density of your bones. Calcium 1200 mg a day and regular weight bearing exercises 3-5 times a week is recommended. If your diet doesn’t include dairy or other calcium rich foods, taking a calcium supplement with 400 IU of vitamin D daily is needed. Stay away from too many carbonated drinks as it can remove calcium from your bones. The above holds true as a woman ages to prevent bone loss. After menopause, women need to increase their calcium to 1500 mg a day and continue with regular exercise.