What Birth Control is Right for You?
You're more likely to experience a birth control failure if you select a method that's not comfortable or convenient for you. Fortunately, there are plenty of effective birth control options available if you're not happy with your current method. Your OBGYN can help you evaluate the pros and cons of each option and make an informed choice.
Types of birth control available
Birth control options include:
- Barrier Methods: Barrier types of birth control physically prevent ejaculated semen from entering your cervix. Condoms are the most well-known type of barrier birth control. Other options include cervical caps, diaphragms and contraceptive sponges. Condoms also help protect you from sexually transmitted diseases (STDs).
- Spermicide: Spermicide is a cream, foam, gel or film placed inside your vagina to kill sperm. It's most effective when combined with other birth control methods, such as diaphragms, condoms or cervical caps.
- Intrauterine Devices (IUDs): IUDs are T-shaped devices inserted in your uterus at your OBGYN's office. The devices protect you from pregnancy for several years and provide reversible protection against pregnancy. Some IUDs release a hormone that thickens the cervical mucus and makes it difficult for eggs to attach to the uterine lining. Others secrete small amounts of copper to prevent sperm from moving.
- Hormonal Methods: Hormonal birth control thickens your cervical mucus and prevents you from ovulating, a process that occurs when you release eggs into the Fallopian tubes. Birth control pills are taken every day, while implants, patches, rings and shots can provide protection from three months up to three years, depending on the method.
- Natural Family Planning (NFP): If you choose NFP, you'll chart your monthly menstrual cycle and avoid sex during fertile periods. NFP doesn't work as well as other methods because ovulation doesn't always occur at the same time every month.
Factors that will affect your choice
Before you select a birth control option, you'll need to consider the method's effectiveness and ease of use. Will you remember to take a daily pill or use a condom every time you have sex? If not, a long-term birth control method may be a better choice.
Your health is an important consideration when selecting a birth control option, particularly if you're interested in hormonal methods. Although hormonal birth control is a good choice for many women, it may not be recommended if you smoke and are over age 35, or have a history of breast cancer, stroke, blood clots, migraine with aura, or other conditions.
Do you need a little help selecting a birth control method? Contact your OBGYN to schedule an appointment to discuss your options.